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Mental health matters: The power of self-affirmations

Rohini Kesavan Rajeev, Senior Psychotherapist and Founder, The Able Mind said, "Affirmations are positive statements or phrases about oneself that when, deliberately and intentionally, repeated help change the detrimental effects of negative self-talk and challenges self-defeating beliefs."

Barbie director Greta Gerwig opens up about ADHD diagnosis; know more about the condition

Gerwig opened up about her diagnosis which can lead to impulsive behaviour and trouble concentrating in a new interview with the Guardian, revealing she always had a lot of energy as a child, but she didn't get diagnosed until she was an adult.

Parenting Tips, Parenting Advice, Good Parenting Tips, Skills for Parents, Child Care Tips

Malaika Arora reminds us to be consistent with Yoga, shares three affirmations | Lifestyle News,The Indian Express

The fitness enthusiast regularly posts snippets of her workout routines and training regimes on her social media. Her posts motivate all her fans and followers to prioritise on their fitness and put efforts in maintaining a healthy lifestyle.

Soha Ali Khan opens up about the unconditional love between Sharmila Tagore and Inaaya; expert shares the importance of grandparents in a child s life

In an interview with indianexpress.com, Vishnu Priya Bhagirath, a psychologist said, “The absence of grandparents in a child's life can potentially have a negative impact on their development, particularly in certain situations or circumstances."

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