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Britain s bendiest viscountess reveals: Why it s so good for you to exercise upside down

US writer, entrepreneur and yoga instructor Viscountess Julie Montagu reveals why it is so good for you to exercise upside down, something she says is like putting your feet up after a long day.

Viscountess Hinchingbrooke is Britain s bendiest aristocrat

Julie Montagu s 15-minute daily fix can slough off stiffness, improve our muscle mass and enhance our emotional wellbeing as she issues a rallying cry: Come on couch potatoes!

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