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From avoiding TV to no nightcaps, how to never have a bad night s sleep again

ANOTHER victim of the pandemic is sleep, with nearly two-thirds of us struggling to feel fully rested.But psychotherapist Heather Darwall-Smith has th

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I took a DNA test and found out I had a secret sister after my dad had a fling… then my mum shocked me with the truth

FEW people expect to find out much they don't know when taking a DNA test.But one TikTok user was in for a surprise when shortly after she got her res

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The 9 warning signs your partner s loud snoring is something more sinister

WE’VE all been kept awake at night listening to somebody else snoring, with some bearing their partners regularly.It’s a natural and very common p

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I was added to weight loss group by ex-colleague hadn t seen in years – I m devastated, how dare she comment on my body

A MUM was left devastated when an ex-colleague she hadn't seen in years added her into a Facebook weight loss group without even speaking to her.Mum-o

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Christmas-mad mum has already done her present shopping for the next THREE YEARS (and they re all neatly wrapped too)

WHEN it comes to that time of year, there are two types of mums - those who finish their Christmas shopping weeks before the big day, and those who ar

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