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What is sleep tourism and why is it gaining popularity around the world?
Hotels around are launching dedicated programmes to help guests improve their slumber
Bhopal
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India
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Delhi
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The rise of sleep tourism — and the best retreats for a good night's kip
So long, insommnia! Banish restless nights with these world-leading, science-based sleep retreats. By Alicia Miller
Spain
Switzerland
Sri-lanka
Italy
Slatina
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Slovenia
Maldives
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Arizona
A Nutritionist Shares the Best Snacks to Bring on a Plane to Boost Your Immune System
Skip the onboard pretzels and soda, say health professionals who share ideas on ways to lower your chances of getting sick while traveling.
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Melanie-waxman
News
3 Reasons To Visit the SHA Wellness Clinic This Summer
3 Reasons To Visit the SHA Wellness Clinic This Summer
elle.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from elle.com Daily Mail and Mail on Sunday newspapers.
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Advanced-detox
SHA Wellness Launches Long-Covid Health Program
SHA Wellness Launches Long-Covid Health Program The Spanish clinic’s dedicated program is thought to be the first of its kind. By Kim Ayling | May 10 2021 / © SHA Wellness Clinic SHA Wellness has launched an all-new health program at its pioneering Spanish clinic, specifically designed to treat patients suffering from the symptoms of long-Covid-19. The seven-day Post-Covid program will include a completely bespoke itinerary of therapies and clinical treatments, with the individual approach determined via a thorough medical assessment of each patient and a series of diagnostic tests. The program is specifically designed to treat individuals who have already had Covid-19 and are no longer infectious but are still suffering from prolonged symptoms. Common long-Covid complaints include breathing issues, fatigue, headaches and sleeping difficulties, as well as hair loss, prolonged loss of taste/smell and arrhythmia, which are less common but equally eviden
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