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Want to Keep Your Fruits and Vegetables Fresher for Longer? A Common Sleep Aid Might Be the Answer

A study has found that melatonin, a natural sleep aid, can be used to help keep fruits and vegetables fresher longer.

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Food Insecurity and Childhood Obesity: Study Supports Plant-Based Food Intervention

A new study found that plant-based food could be a useful strategy to prevent childhood obesity in children from food insecure families.

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Want Your Kids To Eat More Vegetables? A New Study Reveals an Easy Trick

A new study found that children will eat more fruits and vegetables if this strategy is used at mealtime.

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New Study Links Plant Protein To Healthy Muscle Mass in Older Adults

A new study of nearly 5,000 adults in China over the age of 60 links higher plant protein intake with higher muscle mass.

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