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How Much Protein Is in Beans, Plus 7 Wholesome Recipes

There’s a reason beans are some of the most commonly consumed foods on the planet. Beans are a significant source of plant-based protein and other nutrients.

Tanya flinkVegnews tanyaflinkbioVegnews recipe clubChocolate chunkBreakfast hashButter chickpeaWhite beanTahini caesar saladFreezer friendly breakfastChickpea bananaDigital editorOrange countyNews recipe

Vegan South Indian Instant Pot Avial (Vegetable Coconut Curry)

A flavorful sauce made from a blend of fresh coconut, green chili, and cumin seeds makes this curry irresistible.

Richa hingleVegnews recipe clubVegan richaInstant pot cookbookNews recipe

Two-Step Oil-Free Vegan Kale Pesto Pasta

This super simple dinner comes together in just 15 minutes and packs in the vegetables with a nutty, herbed kale pesto.

Danielle keithVegnews recipe clubHealthygirl kitchenNews recipe

Vegan Carrot Lox Toast with Herbed Cheese

This elevated toast is packed with smoky flavors from carrot lox and paired with creamy herbed cheese.

Vegnews recipe clubOne green planetNews recipe

Vegan British Homity Pie With Potatoes and Cashew Cream

This traditional, open face vegetable pie swaps dairy for thick, rich cashew cream and vegan butter.

United kingdomKing edwardJaimee ryanVegnews recipe clubHomity pieGreat british veganNews recipe

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