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Why You Really Need to Start Marinating Your Tofu

The best-tasting tofu always involves a marinade. So, here are the best ways to marinate this protein-packed, nutrient-dense ingredient.

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13 Vegan Rainbow Recipes For Your Pride Celebration

Colorful vegan recipes that are as deliciously appetizing as they are breathtakingly beautiful are the perfect way to get in the spirit of Pride.

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These 5 Foods May Help You Fight Off Winter Colds and Flu

When the winter sniffles just won’t subside, you might find relief in the produce drawer and spice cabinet.

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Learn How to Cook With Citrus in These 11 Must-Make Easy Recipes

Cooking with citrus fruit, which is naturally acidic, helps to balance out flavor and add extra zest to recipes.

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How to Eat for Cold and Flu Season, According to a Dietitian

It’s impossible to guarantee protection from colds and flu, but eating nutrient-dense foods may help to ensure optimal immune function this winter.

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