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5 Nighttime Snacks That Help You Sleep Better—And a Surprising One That Doesn t

What you eat before bed can help or hinder sleep. We asked a registered dietitian which snacks are best for snoozing and which ones to avoid.

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A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds

A new study has found that eating a handful of nuts everyday could lower your risk of depression by 17 percent.

Larisa bobrovskayaJoannakosinska unsplashVegnews eatingwalnuts gettyVegnews hearthealth gettyNicole axworthyJoanna kosinska unsplashVegnews nicolebioVegnews almondbutter canvaHealth sciencesUniversity of south australiaUnited kingdom biobankSouth australiaAssociate professorNews editor

Is Nut Butter Healthy? Here Are the Best Vegan Options

From peanut butter to pecan butter, there’s a vegan nut butter for every occasion. VegNews breaks down the top nut butters you need to try.

United statesKat smithVegnews cashewbutter canvaStephanie wellsVegnews sunflowerseedbutter canvaVegnews katsmithbioVegnews almondbutter canvaVegnews walnutbutter canvaVegnews nutbutters canvaWhole foodAlmond butterSanta cruz organicCreamy light roasted peanut butterCreamy cashew butterGeorgia grindersMiddle eastern

Is Nut Butter Healthy? Here Are the Best Vegan Options

From peanut butter to pecan butter, there’s a vegan nut butter for every occasion. VegNews breaks down the top nut butters you need to try.

United statesStephanie wellsKat smithVegnews nutbutters canvaVegnews walnutbutter canvaVegnews katsmithbioVegnews almondbutter canvaVegnews sunflowerseedbutter canvaVegnews cashewbutter canvaWhole foodAlmond butterSanta cruz organicCreamy light roasted peanut butterCreamy cashew butterGeorgia grindersMiddle eastern

Is Nut Butter Healthy? Here Are the Best Vegan Options

From peanut butter to pecan butter, there’s a vegan nut butter for every occasion. VegNews breaks down the top nut butters you need to try.

United statesVegnews katsmithbioVegnews almondbutter canvaVegnews sunflowerseedbutter canvaStephanie wellsVegnews cashewbutter canvaVegnews walnutbutter canvaKat smithVegnews nutbutters canvaWhole foodAlmond butterSanta cruz organicCreamy light roasted peanut butterCreamy cashew butterGeorgia grindersMiddle eastern

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