Today s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.
A nutritional scientist describes the various vegetarian and vegan diets, as well as the particular nutritional considerations that some of them entail.
Here are 8 plant-based foods that are rich in zinc, along with information on why zinc is such a vital mineral to include in our daily diets, as well as several tasty recipes.