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Is Damp January a Healthy Alternative to Dry January?

Explore the trending concept of Damp January, a flexible alternative to Dry January that involves reducing alcohol intake rather than complete abstinence. Discover its benefits, how to practice it, and its impact on health.

Are Dry January health benefits worth the hype?

Are Dry January health benefits worth the hype?
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Five Scaling Tips For Founders Of Wellness Tech Startups

Wellness tech startups help people transform their lives for the better. But they have to scale strategically to reach as many people as possible.

Reframe app helps people ditch alcohol during Dry January

Reframe app helps people ditch alcohol during Dry January
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Reducing alcohol consumption: If dry January sounds daunting, try damp January instead, experts say

If you can’t commit to a full month of abstinence, take heart: You don’t have to go cold turkey to improve your relationship with alcohol.

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