Ever wondered what could be the best alternatives for meat that can give a good protein boost? Well, two important forms of algae can do the work. Here is everything you need to know about the study conducted by researchers at the University of Exeter.
The lockdown measures due to the COVID-19 pandemic had induced a negative impact on the physical, mental and social health of people with chronic diseases, and more specifically Type 2 Diabetes. The study’s aim was to evaluate the impact of an incentive Physical Activity (PA) program during the COVID-19 lockdown period on the mental health of people with Type 2 Diabetes. Via an association of patients, people with Type 2 Diabetes were contacted by e-mail to receive virtual PA sessions (from 30 to 60 minutes), 3 times a week for 7 weeks. Their mental health status was assessed using the Hospital Anxiety and Depression Scale and their PA level was assessed using International Physical Activity Questionnaire’s score. Nine people with Type 2 Diabetes (64.2 ± 11.5 years) completed the study. The participants’ mental health status was maintained after the incentive intervention or even improved for some of them, with changes in the anxiety/depression profile for 3 patie