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Local expert shares tips on how to beat the Valentine s Day blues

Valentines Day is around the corner and for most people it's a sign of love and happiness. But for others not so much.

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3 Reasons Why Valentine s Day Blues Are Real, From A Psychologist

Here’s why Valentine’s Day can take a toll on our mental health.

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How to Cope With Valentine s Day Blues?

Treat yourself to a massage or manicure, care for others, practice gratitude, stay busy, and monitor your feelings.

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