Your gut bacteria, known as the gut microbiome, play a surprising role in your fertility. When this microbiome is out of balance, it can lead to inflammation, affect vaginal health, and disrupt estrogen metabolism, all of which can hinder your chances of conception. Signs of an unhealthy gut include bloating, heartburn, and frequent infections. Luckily, maintaining a balanced gut through a healthy diet, probiotics, and stress management can improve your gut health and potentially boost your fertility. While more research is needed, optimising your gut health may be a key player in your journey towards parenthood