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Appalachian State Men s Cross Country Competes at Royals Challenge

The App State men's cross country team capped competition at the Royals Cross Country Challenge, hosted by Queens in Charlotte, on Friday. Senior Ben Datte was

Ben datteJackson nicholsJonah morrisTucker sangsterApp stateRoyals cross country challengeUpstate invitationalSun belt championships

App State Cross Country Teams Compete at Live in Lou

The App State men's and women's cross country team capped competition at the Live in Lou Cross Country Classic on Saturday, The men's team finished 10th in the

Oliver wilson cookLinnea maynardEthan liphamDwayne lillieJasmine donohueFannie richardsGarrett bivensRhys ammonBrad herbsterLana farrisApp stateLou cross country classicSenior calbert guestJonah birdCovered bridge openUpstate invitational

A Rock Hill High swimmer is The Herald s Athlete of the Week

Weston Canty had strong performances in competition earlier this month.

Invitational at fort mill aquatic centerCatawba ridgeUpstate invitationalFort mill aquatic centerAthlete of the weekSchool records

Vote for The Herald s high school fall sports Athlete of the Week

Readers in the The Rock Hill Herald’s coverage area are invited to help determine this week’s high school athlete of the week.

Lily ayerAlivia clevelandMatt osmulskiLydia sasserKaity coanGarrett brownAndrew jacksonMax conettaWeston cantyMadilynn robertsonNotre dameBryanna youngOlivia corbiRobbie zielInvitational at fort mill aquatic centerRiverwalk academy

Appalachian State Cross Country Announces 2023 Schedule

App State announced the 2023 cross country schedule on Monday. This season, the Black and Gold will host two home meets and will set out for three road meets in

App stateFiretower project runCovered bridge openLive in lou classicUpstate invitationalSun belt championshipsWales open

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