Samantha Murphy case cements female runners safety fears as more opt to exercise in groups abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.
It's the end of another year, and if you are anything like me, you too have begun making a list of changes you want to implement in the coming months. There is something refreshing about the start of a new year. January brings with it an intrinsic motivat.