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Why psychological detachment is essential for work-life balance

In the hit dystopian TV series Severance, employees at biotech corporation Lumon Industries find it easy to separate work and home life. A

Lumon industriesRecovery experiencePsychological detachmentWork life balanceTrategies for switching offMental healthExercisePending time with family and friendsLeisure pursuitsUnplugging from work

How To Take Time Off From Work—And Really Mean It

46% of U.S. workers who receive paid time off from their employer take less time than they are offered. We need to normalize taking time away from work.

New yorkUnited statesAmericansRashelle isipPew research centerNew york city basedBorder expertVacationHolidayTaking time off from workTime managementUnplugging from work

Hang it up, NJ: Nobody wants to hear you work on the toilet

Is technology at that point where we just don't know how to stop working anymore?

New jerseyUnited statesNorth carolinaHenryk saduraSteve treveliseGuinnessBell worksBell labsBad work behaviorsUnplugging from workWorkaholicOor phone etiquetteIphone etiquetteAd phone etiquetteWorst places to workRude people

Hang it up, NJ: Nobody wants to hear you work on the toilet

Is technology at that point where we just don't know how to stop working anymore?

New jerseyUnited statesNorth carolinaHenryk saduraSteve treveliseGuinnessBell worksBell labsBad work behaviorsUnplugging from workWorkaholicOor phone etiquetteIphone etiquetteAd phone etiquetteWorst places to workRude people

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