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How to keep cool in a heatwave: should you really drink tea and sleep naked when it s hot?

“It’s natural on a hot day to keep all your windows and doors open,” says Dr Alannah Hare, a sleep consultant at London’s Royal Brompton Hospital. “However,.

Jasmine maddockLinden aireyMikel crawleyUniversity of ottawa ollie jayRoyal bromptonOllie jayHelen bondMayo clinic

Sleeping naked and nine other heatwave myths debunked

Sleeping naked and nine other heatwave myths debunked
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomLinden aireyJasmine maddockMikel crawleyUniversity of ottawa ollie jayOllie jayHelen bondMayo clinic

How to keep cool in a heatwave: do hot drinks really work and should you sleep naked when it s hot?

How to keep cool in a heatwave: do hot drinks really work and should you sleep naked when it s hot?
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomMikel crawleyJasmine maddockLinden aireyUniversity of ottawa ollie jayOllie jayHelen bondMayo clinic

How to keep cool in a heatwave: should you really drink tea and sleep naked when it s hot?

There’s nothing like a British heatwave to bring out a long list of extreme weather advice, but does it actually work? We asked the experts

United kingdomMikel crawleyJasmine maddockLinden aireyUniversity of ottawa ollie jayOllie jayHelen bondMayo clinicDaily featuresHealth and fitness

How to keep cool in a heatwave: should you really drink tea and sleep naked when it s hot?

There’s nothing like a British heatwave to bring out a long list of extreme weather advice, but does it actually work? We asked the experts

United kingdomMikel crawleyJasmine maddockLinden aireyUniversity of ottawa ollie jayOllie jayHelen bondMayo clinicDaily featuresHealth and fitness

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