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Do sweeteners increase your appetite? New evidence from randomised controlled trial says no

Do sweeteners increase your appetite? New evidence from randomised controlled trial says no
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Anne rabenCatherine gibbonsGraham finlaysonUniversity of leed school psychologyUniversity of copenhagenAlpes research centerUniversity of leedsAssociate professorLeed schoolHuman nutritionProfessor anne raben

Real Effects of Artificial and Natural Sweeteners on Blood Sugar and Hunger

New findings from a randomized controlled trial debunk the notion that sweeteners stimulate appetite, showcasing their ability to lower blood sugar levels.

Graham finlaysonAnne rabenCatherine gibbonsUniversity of copenhagenAlpes research centerUniversity of leed school psychologyUniversity of leedsDid youSweetener impactAssociate professorLeed schoolSweet cravingHuman nutritionProfessor anne rabenRandomized controlled trialBlood sugar levels

The great sweetener myth!

Consuming food laden with sweeteners caused a similar reduction in appetite as sugary foods, the University of Leeds study found. The findings debunk a claim peddled for years.

Anne rabenGraham finlaysonUniversity of leedsUniversity of leed school psychologyUniversity of copenhagenLeed schoolProfessor anne raben

Do sweeteners increase your appetite? New evidence from randomized controlled trial says no

Do sweeteners increase your appetite? New evidence from randomized controlled trial says no
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Catherine gibbonsGraham finlaysonAnne rabenAlpes research centerUniversity of copenhagenUniversity of leed school psychologyUniversity of leedsAssociate professorLeed schoolHuman nutritionProfessor anne raben

Sweeteners do not increase hunger and help lower blood sugar, study finds

Sweeteners do not increase hunger and help lower blood sugar, study finds
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Anne rabenGraham finlaysonCatherine gibbonsUniversity of copenhagenUniversity of leedsUniversity of leed school psychologyAlpes research centerLead authorAssociate professorLeed schoolHuman nutritionProfessor anne raben