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Too much salt may hurt your heart or unsettle your mind. Too little may lead to weight gain and diabetes. What to do? Take the science with a grain of salt.
Eating too much salt damages our heart, blood vessels, and kidneys. This study now tells us that high salt in our food also changes the way our brain handles stress," he added.
A diet containing lots of salt can contribute to increased levels of stress, a new study has revealed.According to the study published in Cardiovascular Research, scientists found in studies of mice that a high-salt diet increased the levels of .