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A guide to preventing yoga and pilates injuries

While yoga and pilates are generally safe for most individuals, injuries can occur, particularly when proper techniques are not followed.

Andres sosaUniversity of bolognaThomas jefferson universityUniversity of andalucFamily medicalOrthopedic surgeonSports medicineUnited statesArthrex arthrolab

Can you run on a torn meniscus? (part three)

In the previous articles we introduced the meniscus, explained the three main causes for it to tear, and finally we are getting to answer if it’s wise to run on a torn meniscus or not.

Andres sosaMajor university chileUniversity of bolognaUniversity of andalucThomas jefferson universityFamily medicalEffectively treatOrthopaedic surgeonUpper limb surgerySports medicineUnited statesShoulder surgeryArthrex arthrolabMajor universityVietnam newsOur say

Can you run on a torn meniscus? Part two

If you’re an active athlete or runner or know someone who is, chances are you’ve heard about the meniscus.

Andres sosaUniversity of bolognaMajor university chileThomas jefferson universityUniversity of andalucFamily medicalMeniscus tearOrthopedic surgeonUpper limb surgerySports medicineUnited statesShoulder surgeryArthrex arthrolabMajor universityVietnam newsOur say

Can you run on a torn meniscus?

Can you run on a torn meniscus?
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Andres sosaThomas jefferson universityMajor university chileUniversity of bolognaUniversity of andalucHandle tearRadial tearFamily medicalMeniscus tearKnee painKnee instabilityLocking sensationUnlimited rangeDifficulty weight bearingOrthopedic surgeonUpper limb surgery

Lifestyle and bone health

Lifestyle and bone health
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