Millions of microorganisms like bacteria, yeast, and other fungal creatures live inside our gut, and while some of them are detrimental to health, others are crucial for survival. Often, people who suffer from gut issues also complain of low immunity. TheHealthSite.com
From digestion and nutrient absorption to immune function and mental clarity, a healthy gut plays a pivotal role in numerous bodily processes. Conversely, an unhealthy gut can give rise to a host of troubling symptoms. Here are the must know signs of an unhealthy gut.
Five Foods to Eat For a Healthy Gut modernsalon.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from modernsalon.com Daily Mail and Mail on Sunday newspapers.