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5 Reasons you are Still Overeating

5 Reasons you are Still Overeating.Avoid food deprivation and banking the calories,eat at scheduled timings,and you will see a big difference

Pizza Cake Ice cream Why do we eat foods we know are unhealthy? Evolution plays a part, psychologists say, but mindfulness can help us eat better

Many of us eat junk food despite knowing we shouldn’t, but why? Psychologists say it’s to do with associations, habits and evolution, and give advice on how to make healthier food choices.

Diabetes prevention: 5 healthy tips to avoid the risk of this chronic disease

Diabetes develops because of an excessive amount of glucose circulating in the bloodstream.

UK leadership candidate Truss: junk food taxes are over

UK leadership candidate Truss: junk food taxes are over
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