The body positivity movement rightly states that every person should live without judgment, shame, or stigma based on their physical appearance. It’s liberating not to be constrained by outdated expectations of how our bodies should look, and weight based discrimination can contribute to poor health and more weight gain.1
But recent reports have highlighted the health and economic damage caused by obesity.234 The Tony Blair Institute5 calculates that obesity and overweight cost the UK economy £98bn a year, including £19.2bn in costs to the NHS from related illnesses. People with obesity are seven times as likely to get type 2 diabetes, with the attendant complications of infections, amputations, and eye and kidney problems.6
Fat isn’t inert in the body.7 Sedentary behaviour leads to a pro-inflammatory state.89 Obesity is causally linked to heart disease and cancer, but the biggest underacknowledged problem is when several obesity related conditions …
Potato chips, cookies, granola bars and even yogurt are heavily processed – and manufactured to make us want more. Here’s why some experts say it’s time to break the habit
Potato chips, cookies, granola bars and even yogurt are heavily processed – and manufactured to make us want more. Here’s why some experts say it’s time to break the habit