Whether it is mango Panna or chutney, pulao or any vegetable, besides enhancing the taste of every food, mint is also used as a medicine. To save from heat, mint works like a panacea. Along with minerals, mint is also an excellent source of Vitamin-C. According to Ayurveda, mint is considered a carminative herb. Mint also provides relief from heartburn, nausea and acidity. Consumption of mint leaves has many health benefits, let's know about them.