For most, it seems as simple as putting one foot in front of the other, but for Graaff-Reinet-born organ transplant recipient Michelle Luscombe claiming an international podium finish in a 3,000m racewalk event is the culmination of years of hard work and discipline.
Nine months ago a KwaZulu-Natal family could not have imagined that the bumps on their newborn's skin would lead to difficult sight-saving surgery for a rare condition.