The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new study from the University at Buffalo provides an answer, and it's not 10,000 steps per day.
Research Recommends Daily Step Target to Lower Heart Failure Risk miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new study from the University at Buffalo provides an answer, and it s not 10,000 steps per day.
Public Health Delegation From Uzbekistan Visits UB buffalo.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from buffalo.edu Daily Mail and Mail on Sunday newspapers.
The University at Buffalo and Oishei Children s Hospital are set to play a major role in a study that aims to curb hypertension and improve mental health in postpartum women.