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Study identifies optimal daily steps for heart failure prevention in older women

The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new study from the University at Buffalo provides an answer, and it's not 10,000 steps per day.

New study suggests target steps per day for reduced risk of heart failure

The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new study from the University at Buffalo provides an answer, and it s not 10,000 steps per day.

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