As we raise our glasses to welcome the New Year, we are inspired to reach for better versions of ourselves with setting New Year resolutions (even though studies show that most of us would have forgotten them by February). So, start anew by rethinking your thoughts and navigating your emotions instead – dive deep into the present, and utilise tools.
Must read self-help books to change your outlook on life pinkvilla.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pinkvilla.com Daily Mail and Mail on Sunday newspapers.