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Losing close friends in adulthood? Here s how to hold on to your friendships

People tend to take friendships for granted, over time

Ash shariqahUnited arab emiratesUnited statesUnited kingdomAsavari jhaBhumika menonTulika shuklaLindsey matthewsNatasha linSreehari nairKarim somia anwarSomia anwarAbu dhabiImage creditBig bang theoryGrace karim

Does your fear of water or aquaphobia control you? Here s how K-star Bae Suzy coped

There could be several reasons for a person’s fear of water, including childhood trauma

South koreaUnited arab emiratesSouth koreanTulika shuklaJana habsonNatalia wiechowskiSara harrisBae suzySherry guptaFrancine shapiroMy conscious mind mental health centerDubai millenium medical centerNational institute of healthEye movement desensitisationMillenium medical centerK star bae suzy

If fidgeting stresses you out, you may have misokinesia

This psychology phenomenon affects around one-third of the population as per a new study

United kingdomUnited arab emiratesPexels ron lachPexels rodnaeTulika shuklaPexels ketet subiyantoPexels david bartusPexels tim samuelSumeet jaswalDubai health authorityUniversity of british columbiaMillennium medical centerImage creditBritish columbiaTodd handyMisokinesia assessment questionnaire

9 reasons you may have nightmares and bad dreams: Why you might need help

Fear and stress, starting certain medications, migraines and insomnia can increase risk

United arab emiratesSaudi arabiaDonepezil ariceptRobert mccarleyMohamed elshafeiTharaka rani sreekumarTulika shuklaPallan hobsonDubai health authorityMillennium medical centerResearch societySociety of behavioral sleep medicineUniversity of montrealImage creditSleep research societyBehavioural sleep medicine

Why people are obsessed with productivity and perfectionism, and how to stop

Studies show that perfectionism, toxic productivity and burnout in society are increasing

United arab emiratesUnited statesUnited kingdomAbdul salman challilUnsplash ruta celmaDavid mcclellandPexels pixabayDarshita dhanakUnsplash izzy gerosaPexels roman odintsovPexels andrea piacquadioUnsplash soundtrapPexels monsteraTulika shuklaDubai health authorityMillennium medical center

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