Nearly half of career firefighters report short sleep and poor sleep quality, and about 37% screen positive for sleep disorders like sleep apnea and insomnia. Public health researchers are working to identify key factors for implementing workplace sleep coaching for Arizona firefighters.
Researchers have found a correlation between poor sleep and suicide risk. A new study evaluated suicidal thoughts and behaviors in college students during the early days of the COVID-19 pandemic.
People with post-traumatic stress disorder experience better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, UArizona Health Sciences researchers found.
Morning blue light treatment improves sleep in patients with PTSD miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.