The three most successful Hindi films of the year seem compliant and convenient as they emphasise themes of threat to the nation stemming from Pakistan, a demographic threat to the non-Muslim population of the country, and the triumph of conservative family values
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While there are a lot of things that one can do to maximize muscle growth, from increasing the calorie intake to lifting more weights, time and consistent training plays a major role in achieving that goal, admitted Sameeran Chetia, a certified fitness trainer