the weight training actually exercises your muscles exercises the tendons and nerves so you don t end up with as many injuries. it s running that is high impact. if you are out there running you are much more likely to wear down the knees. there was a study that shows the knees of weight lifters are in bert shape than runners. another thing with weight training a lot of women think if they lift weights they will get bulky. that s fiction. it s the testosterone that makes you bulky. you see the ads of women weight lifters you say i am going to end up like that most people wouldn t. women can get nice and triple. it is harder for women to lose weight than men. i tell you that is a fact. that s one of the advantages. we are always talking about women are at an advantage. one of the advantage they don t
the surfer thought it was something innocuous, but it turned out a shark bit him. he was treated by a stranger who put a turn kit on him. he also had four tendons repaired. michael adler joins us now live from florida. it s so nice of you to tell us about this. so walk us through that day. what happened? you re riding a wave, you re off your board and then you got crunched. yeah, i just kicked off on my last waves and as soon as i went to get on my board, i felt the shark clamp down on my foot. and at that point, i got pretty scared. so immediately i put it it above water and started paddling in. when did you realize the severity of your injury?
so, it s a mystery how she got from here to there, or from there to here. i bet her family has a lot of questions. according to affiliate wcjb, heist told police she lived under bridges and scavenged food from trash and panhandling. a teenager sharing his story after shaping from a shark. he is recovering from surgery, surgery that included 20 stitches to repair tendons in his foot. here s what he said happened saturday morning after the coast of central florida. caught one of my last waves in, and i kicked off the wave and i was off my board. when i went to go back on the board, the shark bit me right in the foot and i immediately tried to yank it out. yank it out. no big deal. doctors expect him to make a full recovery. wow. amazing. all right, nine minutes past the hour. coming up, massive airstrikes near damascus and now syria is pointing the finger at israel
boston bombing suspect struggling to bury his body as communities fight to keep him out. as a friend accused of helping the surviving suspect heads to court. what can we learn more about the terror attack? and israel accused of launching rocket attacks into syria with iran encouraging retaliation. will the u.s. be forced to respond? we re live in syria and israel, covering the story like no other network can. plus a teenage surfer swims for his life after a shark bites through his ankle ripping four tendons. so why does he call the experience pretty cool? you ve got to hear this this monday may 6th, starting point begins right now. and on starting point, this happened in an instant. the stretch limousine taking nine women to a bachelorette party suddenly became a death trap when it burst into flames. new video released overnight shows the limo engulfed on a bridge oversan francisco bay. five of the passengers died,
head. family and friends gathered for a vigil yesterday, calling for an end to violence during athletic events. while there his daughter described the last time she you aher father conscious. i hold his hand, he pressed my hand really hard, it was like daddy, we re going to be okay. he saw me. he started crying, and he said no. and then they pulled me out of the room and that was the last time i saw him conscious. she says he will she will forgive her father s attacker but right now it s just too soon. new this morning, a surfer sharing his story after escaping the jaws of a shark. 16-year-old michael recovering from surgery, which included 20 stitches to repair tendons in his foot. saturday morning off the coast of central florida. caught one of my last waves