Ever wondered how contestants on shows like American Ninja Warriors and The Ultimate Beastmasters train? This week, we take you to Ninja Force in Yuen Long, where coach Victor Ko shows Ben Cullen and our Radio 3 intern Kyle Tse how to master outdoor obstacle courses!
From intense fitness training to mindful yoga, as Zinzi Culalic will share her insight, from aerial yoga to prenatal yoga, followed by a live in-studio demo to show you how to practice at home.
Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version].
Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things wellness that matter to you.
Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version].
Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things wellness that matter to you.
It's a common refrain among urbanites that they simply don't have enough time to spare on indulgences and non-essential activities. Like high tea and day spas. Or facials, because self-care and beauty maintenance are often the first to go when we're strapped for time. To serve this large swathe of consumers and address their need for speed, a growing number.
Backchat is RTHK Radio 3 s week-daily current affairs discussion programme, with expert panels and listener participation. It airs every Monday to Friday from 9.05am - 10am (HKT).
Have your say by calling us on 233 88 266, find us on Facebook - Backchat on RTHK Radio 3, or email backchat@rthk.hk
Listen live on Radio 3 s homepage - www.rthk.hk/radio/radio3
The Backchat podcast is available after each live broadcast