Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a healthy lifestyle can help lower your risk of [.]
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many dietary guidelines worldwide because [.]
In a study published online this week in the journal Nutrients, researchers discovered that eating a variety of tree nuts, including almonds, Brazil nuts, cashe