Experiencing difficulty with sleeping is a very common condition that people complain about all over the world.
The American Sleep Association (AMA) says that as many as 50 to 70 million adults complain of sleep disorders.
If you are a medical doctor or a sleep technologist, you probably know that when patients come in with sleep problems, a lot of them are dejected, worried, anxious, and some are downright depressed.
It might sound like a simple problem, but in fact, it can be very dangerous
[1]. And dangerous to others too! The AMA says that many times, the 1,550 deaths that occur on the American roads have been caused by people who have fallen asleep at the wheel or who were drowsy and not properly focusing on their driving.