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Gaza crisis: Are you wrestling with moral injury? How to manage the internal struggle

Inability to speak out or stop events that go against your sense of right and wrong can have long-term psychological effects

Israel generalSarah almarzooqiUnited nationsOccupied territoriesPost traumatic stress disorderStress disorderCommitment therapyTrauma focused cognitive behavioural therapyCompassion focused therapy

Experiencing trauma can change some people s outlook on life – sometimes for the better

While trauma can be incredibly difficult to process and can leave lasting scars, there is another side to the story: post-traumatic growth

Mrunal thakurTraumatic experiencesRauma and psychological effectsPost traumatic growthOping strategies after traumaErsonality traits and post traumatic growthOcial support and trauma recoveryPirituality and post traumatic growthReatment for post traumatic stressTrauma focused cognitive behavioural therapyRauma focused acceptance and commitment therapyAmily therapy and trauma recoveryEsilience after adversityOsitive psychological change after traumaRauma and socio economic status

13 ways to cope with post-traumatic stress disorder

In PTSD, the nervous system is ‘stuck’ i.e., unable to return to its normal state of equilibrium and finds it extremely tough to move on from the traumatic incident

Mohita shrivastavaTrauma focused cognitive behavioural therapyDialectical behaviourMental health

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