Coaches should avoid these four common mistakes when training young athletes.
Updated: December 19, 2020 0 Shares Share on FacebookShare on Twitter
I often hear athletes say, This is the way I have always done it, or This is the way I was taught.
Bad habits begin early, so it s important that coaches reinforce correct behaviors and place young athletes in an atmosphere that encourages success and long-term skill attainment. When coaching, it is easier to teach and build correct movement patterns than to change incorrect ones.
By avoiding these common training mistakes, you can give your young athletes a good foundation and see better results.