He said he d been impressed with the level of talent donning Falcons colours. It s going good and we ve got a great bunch of young ladies there, Jeffs said. They ve got the skills but it s a matter of putting them all together and getting the best out of them. I m definitely impressed and they re from one end of the Coast to the other so it s a good representation of the football that they ve been able to play in the last few years. Â The squad has been training twice a week. The main things (we ve been focusing on) are defensive structure and just ensuring that our basic skills aren t too rusty after having a lay off last season (due to COVID-19), Jeffs said.