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Common 4p supplement could slow down ageing process, doctors say

Vitamin D is essential for healthy bones, and the NHS recommends that people in the UK take a supplement during the colder months when there is not enough sunlight for the body to produce it.

How to find healthy options while grocery shopping on a budget

Tips To Stay Healthy Amid Respiratory Illness Surge In The United States

Given the rise in respiratory illnesses such as Covid-19, RSV and the flu, included are some tips to keep yourself and your loved ones safe during the winter months.

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