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Winter can wreak havoc on your heart: Tips to manage heart health

Winter can be harmful to heart patients: Tips to manage heart health in the cold If you have heart disease, staying healthy during cold weather presents special challenges. Try relaxation techniques like yoga and meditation as it will reduce your stress and help you cool down. | | Updated: January 13, 2021 11:10 am Winter is often pleasing but it can also be bothersome when it comes to your heart. Winter is the time when high-risk people or those with cardiac issues, may get a heart attack. To top it all, people with cardiac problems are in the high-risk category and may get sick due to Coronavirus.

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