Tina Walter, C-IAYT, is a Clinical Oncology Yoga Therapist at the Osher Center for Integrative Health at the University of Cincinnati and also at The Christ Hos
For the Brockus family, it was a time to shine as mother and daughter, Staci and Adaya, took home first place prizes in their age groups at the Voices in
Matthew Steele tuned his guitar and stepped up to the microphone like he’d been there before. The 41-year-old Hopewell resident used that confidence to sing his way to the top
The City of Ottawa has laid out its first-ever strategy aimed at tackling racism as it seeks equality in everything from who gets appointed to boards, to who seeks city contracts, to what types of affordable housing are built.