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Could Hitting the Snooze Button Help You Feel More Rested?

Two new studies investigated sleep habits of people who like to snooze in the morning. The research suggests that people felt more rested and alert upon waking after hitting the snooze button for 30 minutes.

Sarae benjaminTina sundelinElena grigorovich gettyJohns hopkins sleep disorders centerJournal of sleep researchDepartment of psychology at stockholm universitySleep researchStockholm universitySnooze button more alert study

Study: Hitting The Snooze Button Is Good For You

Find Out Why 'Snooze' Isn't So Bad

Tina sundelinJournal of sleep researchSleep research

Hitting snooze on your alarm might not actually make you more tired in the morning – new research – Famagusta Gazette

By Tina Sundelin ,Research Fellow in Psychology, Stockholm UniversityIf you like to press snooze on your alarm a few times before getting up in the morning, you’re not alone. According to some

Tina sundelinResearch fellow in psychologyStockholm universityResearch fellow

Hitting Snooze On Your Alarm Might Not Actually Make You More Tired In The Morning New Research

Hitting Snooze On Your Alarm Might Not Actually Make You More Tired In The Morning New Research
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

Tina sundelinResearch fellow in psychologyStockholm universityResearch fellow

Hitting The Snooze Button Is Good For You! (Your Boss May Not Like It)

Hitting The Snooze Button Is Good For You! (Your Boss May Not Like It)
1009theeagle.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 1009theeagle.com Daily Mail and Mail on Sunday newspapers.

Tina sundelinJournal of sleep researchSleep research

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