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Find calm amid the chaos with Aberdeen tai chi classes

Instructor Matthew Knight teaches tai chi classes in Aberdeen and touts the martial art for improving muscle memory, strength and flexibility

United kingdomBruce leeJames nestorChen lishengMatthew knightTina faulknerRuyi school of taijiquanHarvard medical schoolTina faulkner eldersRuyi schoolMaster chenMaster chen lishengDuthie parkNew scienceLost art

How Qigong helped Margaret, 83, regain mobility after devastating cancer

Margaret Donald was told she had months to live, but got a new lease of life through Qigong sessions at Maggie's Aberdeen.

United kingdomKenny elrick tina faulknerKenny elrickMargaret donaldKenny elrick margaret donaldMaggie aberdeenMaggie invernessTai chiTina faulkner eldersTina faulknerDuthie parkSaturday april

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