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5 Ways to Stay Happy, Healthy During Christmas

The most wonderful time of the year comes with lots of gatherings and festivities, but there’s no reason to neglect our health and happiness this Christmas.

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Don t overdo alcohol – or arguments: nine ways to stay healthy and happy this Christmas | Christmas

Between family feuds, open flames and warmed-up leftovers, the yuletide period can be perilous. Here’s how to keep yourself in one piece

United kingdomTina chummunHelen edwardsSarah jarvisRoyal college of psychiatristBritish heart foundationBig christmasChristmas dayRoyal collegeAge united kingdom

I Accidentally Outed My Child And Feel Terrible

"I screwed up and it’s killing me," said the parent, after discovering messages on her daughter s phone.

Leanne barrettLaura wood holdenTina chummunYana iskayevaCounselling directoryLife asa parentBetween us

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