Scottsdale gym s new approach to getting you in shape: no mirrors
FOX 10 s Desiree Fluellen reports.
SCOTTSDALE, Ariz. - At RockBox Fitness, you ll find weights, ropes, and all kinds of exercise equipment, but the one thing that s missing? Mirrors.
They don t believe in mirrors, as owner Tina Ching says they are just a distraction. When you re in class, it s all about focusing on the moves. We want them to focus on their goals and on their workout rather than looking at themselves in the mirror.
The workouts are jam packed.
You ll hit all three of the stations during each class.
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