organized. october 3rd seems like a long way away but it s not. time to get your group together and think about this. it s a great event. in early october, should be 92 then? we should be in a cool wave. you re in shape. you went running yesterday. did it effect you? yes, i felt it. not to the point where i was in danger but i could feel like it was not a normal run outside. if it effects people like megan it will effect moms and dads, grandmothers and grandfathers. dr. abaje is here and will tell us tips on how to stay safe. it s not just staying cool, it s staying safe now. we re beyond the coolness. we have to stay safe. since we re talking about also staying in shape we do this quite often. if you re looking for a unique way to do it, drums alive. it s so cool. i never heard of it. it s really neat. it s being offered here locally. it s a good thing to do with the family. we ll have a demonstration. justin is here, working 28 hours a day, in 100 feet of snow.