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about her preparations. i think it s actually really great that people get to see these days. because when it is raining and windy you are battling out for those miles and those are the miles that get you on the podium. these are the miles that make us but also the miles that make me think, do i really want to come back?! you could have forgiven helen gloverfor staying in bed on a day like today. already a two times olympic gold medallist, she doesn t have anything left to prove. but today helen announced her plans to compete at next year s 0lympics. aged 38, while raising three young children. anyone with kids at home knows how hard it is to walk out the door. trying to get myself ready for training when i ve got to check the lunchboxes, check they re wearing the right shoes on the right feet, as tiring as that balance is, it gives me energy. and being a mum gives me energy to row. and when i row i feel like the best version of myself. i come home and i m just a better parent for my k

Helen gloverforTimes olympicHelen gloverHeather stunningLondon 2012