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Time Cap CrossFit: A 90-rep Time Cap Devil s Press Challenge

We explain why you should add a time cap to your workout and the benefits plus a 90-rep workout challenge

What Happened on the First Day of the CrossFit Games and Where to Watch

What Happened on the First Day of the CrossFit Games and Where to Watch
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

Omaha, NE Veteran & Author Publishes Memoir

Submit Release Omaha, NE Veteran & Author Publishes Memoir January 19, 2021 (PRLEAP.COM) Entertainment News Time Cap, a new book by Nick Rucker, has been released by Dorrance Publishing Co., Inc. Snapshots of one soldier s time overseas in Afghanistan and Iraq, Time Cap fearlessly lets readers peer inside the windows at both the light and dark sides of military service. Many passages are lifted straight from the author Nick Rucker s journal, shedding light on his battle with alcoholism and his struggle to maintain relationships and readjust to a normal life upon returning to the States. Relatable to soldiers and to any who ve had their lives turned suddenly upside-down, Rucker offers a message of hope: you can turn your life back around, no matter how far you think you ve fallen.

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