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Transformational coach shares her advice on how to stick to your wellness goals this year

Transformational coach shares her advice on how to stick to your wellness goals this year
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How to Make Chicken Tortilla Soup at Home [Recipe]

Here's a delicious recipe for Chicken Tortilla Soup and the star of this show is garlic!

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A Tasty Recipe for Eggplant Parmesan You Can Make at Home

This recipe is easy and delicious. You can throw it on a sheet pan, pop it in the oven and enjoy a delicious taste of Italy!

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A Tasty Recipe for Eggplant Parmesan You Can Make at Home

This recipe is easy and delicious. You can throw it on a sheet pan, pop it in the oven and enjoy a delicious taste of Italy!

United statesAlex guarnaschelliMerritt bates thomasTijana drndarski unsplashGreen river district health departmentFood networkEggplant parmesanKentucky legendEggplant parmesan recipeOw to make eggplantAys to make eggplantWhat x27s cookin x27

How Much Weight Can You Lose by Cutting Out Sodas?

I just cut soft drinks out of my diet and am shocked how much weight I have already lost.

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