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Understanding your movement system could make this a healthy year

So long to 2020. It was a year we are glad to put behind us. I hope you and your family are well, and that’s why I am starting the new year off with you with something that I believe can help. I bet you think physical therapy is only needed when you have an injury, as part of a recovery plan from surgery or a medical procedure or if you’re having a problem with pain and nothing else you’ve tried has worked. Most people think that, but it’s really not the case. All of these issues do involve physical therapy, but there’s another way physical therapy can make an important difference.

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