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I put my stomach ache down to a dodgy lunch - I was on the verge of dropping down dead

Cut the risk of developing dementia with these 12 simple lifestyle changes

Cut the risk of developing dementia with these 12 simple lifestyle changes
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How To Dream Big Right Now, Even When It Feels Impossible

Amanda Kusek recently inspired me all the way from her garden in New York to my own grotty London lockdown setup, when she conveyed a thought I’d been nursing privately for a while. “This year my theme is DREAM BIGGER,” Kusek posted under a photo of herself in a jumper with FUCK OFF written right across it. “I noticed over the past couple of years my goals have become too reasonable,” the 33-year-old account manager wrote. “So, for 2021, I’m done being reasonable.” Now, I’d love to write an article that didn’t mention the pandemic, but let’s face it, if ever big dreams were having a rough ride, it’s right now. Unsure what’s happening tomorrow, next week or next month, we are living in a state of infinite present. And this low-level stress means most of us are struggling to make plans for dinner, let alone our lives.

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